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Wellness / Nutrition

Surf travel is also an experience for the body and mind.


Wellness, secrets of relaxation, massage techniques

Nutrition and local food of the country visited


Discover over the articles in this section the shared revenues of welfare, just to feel in perfect harmony during our travels trought the lands of waves.

World Cooking - Makkhani Chicken -

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World Cooking - Makkhani Chicken

27/10/2014 - By Myriam
A great Indian Recipy......
World Cooking - Nasi Goreng -

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World Cooking - Nasi Goreng

29/10/2014 - By Jean Révé
Nasi Goreng is an Indonesian dish meaning "fried rice" ......
Lady Ganga -

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Lady Ganga

04/11/2014 - By jh
When her doctors told her that she only had a few months to live, Michele Baldwin decided to do just that......
Best Surf Training when you Travel -

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Best Surf Training when you Travel

29/11/2014 - By Jean Révé
Best Body training practices for Surfing...
World Cooking - Chirashi Tuna and Avocado -

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World Cooking - Chirashi Tuna and Avocado

03/12/2014 - By Myriam
Tonight, let's eat Japanese......
World Cooking - Papas arrugadas con Mojo -

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World Cooking - Papas arrugadas con Mojo

12/12/2014 - By Myriam
A recipe with typical food from the Canary Islands...
Surf Traveller Survival Kit -

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Surf Traveller Survival Kit

15/12/2014 - By Jean Révé
Guide and important health tips for your next surf trip...
How to optimize breathing during surfing ? -

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How to optimize breathing during surfing ?

12/01/2015 - By Jean Révé
A Training and guidance program for surf travelers to increase their lung capacity...
Waves melodies - The Sixties -

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Waves melodies - The Sixties

09/06/2015 - By Jean Révé
Overview of surf music through years, the sixties, 60'...